Add data to a file - webdev 23

Can someone point me to a tutorial or example of data being added to a file - the pcsoft version of my previous life (clarion) - would be

File1.Field1 = 'Stuff'
File1.Field2 = ' more stuff''
File1.field3 = 'even more stuff'
Access.File1.Insert()

And I know HAdd(File1) - would come in there somewhere.

Thanks in advance

Don